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Sauteed Spinach With Pine Nuts N Golden Raisins Recipe

Sauteed Spinach With Pine Nuts N Golden Raisins Recipe

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Sauteed Spinach With Pine Nuts N Golden Raisins

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Ingredients:

Serving

2 tsp extra-virgin olive oil
2 tbsp golden raisins
1 tbsp pine nuts
2 cloves garlic, minced
1 10- oz bag fresh spinach (see ingredient note), tough stems removed
2 tsp balsamic vinegar
1/8 tsp salt
1 tbsp shaved parmesan cheese
freshly ground pepper to taste

Directions:

Heat oil in a large nonstick skillet or Dutch oven over medium-high heat.
Add raisins, pine nuts and garlic; cook, stirring, until fragrant, about 30 seconds.
Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and salt.
Serve immediately, sprinkled with Parmesan and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.13 Kcal (683 kJ)
Calories from fat	81.36 Kcal
		% Daily Value*
Total Fat	9.04g	14%
Cholesterol	3.16mg	1%
Sodium	340.79mg	14%
Potassium	915.49mg	19%
Total Carbs	16.51g	6%
Sugars	7.13g	29%
Dietary Fiber	3.48g	14%
Protein	7.01g	14%
Vitamin C	41mg	68%
Iron	4.9mg	27%
Calcium	208.5mg	21%

Amount Per 100 g
Calories	93.45 Kcal (391 kJ)
Calories from fat	46.61 Kcal
		% Daily Value*
Total Fat	5.18g	14%
Cholesterol	1.81mg	1%
Sodium	195.22mg	14%
Potassium	524.45mg	19%
Total Carbs	9.46g	6%
Sugars	4.08g	29%
Dietary Fiber	1.99g	14%
Protein	4.01g	14%
Vitamin C	23.5mg	68%
Iron	2.8mg	27%
Calcium	119.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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