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Popeye Pasta With Feta Cheese Recipe

Popeye Pasta With Feta Cheese Recipe

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Ingredients:

Serving

8 oz angel hair pasta
12 cups boiling water
1 tbsp salt
1 tbsp olive oil
2 cups roma tomatoes, diced
3 garlic cloves, minced
2 tbsp olive oil
3 cups fresh spinach, coarsely chopped (lightly packed)
1 tbsp balsamic vinegar
1 tbsp fresh marjoram, chopped
1/2 tsp salt
1 pinch granulated sugar
1 dash pepper
1 cup feta cheese, crumbled

Directions:

Cook pasta in boiling water and first amount of salt in a large uncovered pot or Dutch oven for 6 minutes until tender but firm. Drain. Return to pot.
Add first amount of olive oil. Toss. Keep warm.
Meanwhile, saute tomato and garlic in second amount of olive oil in large frying pan for about 2 minutes until tomatoes have released their juices.
Add next 6 ingredients. Heat and stir for about 1 minute just until spinach is wilted and heated through.
Pour over pasta. Add feta cheese. Toss well.
Note: In place of fresh marjoram, you could replace with 3/4 teaspoon dried marjoram and you can replace garlic cloves with 3/4 teaspoon garlic powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.75 Kcal (1749 kJ)
Calories from fat	176.06 Kcal
		% Daily Value*
Total Fat	19.56g	30%
Cholesterol	33.38mg	11%
Sodium	2490.65mg	104%
Potassium	450.42mg	10%
Total Carbs	47.96g	16%
Sugars	6.71g	27%
Dietary Fiber	3.68g	15%
Protein	13.67g	27%
Vitamin C	17.6mg	29%
Iron	200.5mg	1114%
Calcium	300.7mg	30%

Amount Per 100 g
Calories	45.18 Kcal (189 kJ)
Calories from fat	19.04 Kcal
		% Daily Value*
Total Fat	2.12g	30%
Cholesterol	3.61mg	11%
Sodium	269.34mg	104%
Potassium	48.71mg	10%
Total Carbs	5.19g	16%
Sugars	0.73g	27%
Dietary Fiber	0.4g	15%
Protein	1.48g	27%
Vitamin C	1.9mg	29%
Iron	21.7mg	1114%
Calcium	32.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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