Directions:
- Boil rice as per boxed instructions.
- Drain and set aside.
- Sweat onion in pan.
- Add remaining ingredients.
- Add rice.
- Return to boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.63 Kcal (740 kJ) | ||
| Calories from fat | 65.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 7% | |
| Sodium | 360.19mg | 15% | |
| Potassium | 196.11mg | 4% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.4 Kcal (249 kJ) | ||
| Calories from fat | 22.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 11% | |
|---|---|---|---|
| Cholesterol | 6.76mg | 7% | |
| Sodium | 121.12mg | 15% | |
| Potassium | 65.95mg | 4% | |
| Total Carbs | 7.64g | 8% | |
| Sugars | 2.04g | 24% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 1.79g | 11% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.5mg | 8% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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