Directions:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is chewy and the liquid has been absorbed, about 15 minutes. Let the rice stand, covered, for about 5 minutes. Uncover, and allow to cool.
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9-inch pie dish.
- Place the sausage links into a large skillet over medium-high heat, and cook until browned on both sides, 3 to 4 minutes per side. Remove from heat, and cut into 1/4 inch slices; set aside. Melt butter in a large saucepan over medium heat, and whisk in flour. Allow the flour to cook until frothy-looking, about 1 minute; whisk in the milk. Turn the heat down to medium-low, and simmer the sauce while you finish the remaining steps; whisk often. Stir in Cajun seasoning to taste. When sauce has thickened enough to coat the back of a spoon, remove from heat.
- In a bowl, toss the chicken meat with liquid smoke flavoring. Mix in the cooked rice, cooked sausage, onion, red bell pepper, garlic, and shrimp until thoroughly combined. Pour in about 3/4 of the white sauce to moisten the filling.
- To assemble the pie, trim the sheets of puff pastry to 10x10 inches; lay a sheet in the prepared pie dish. (Square corners will stick out). Fill the bottom crust with the rice mixture, and pour in the remaining 1/4 of the white sauce. Top with the remaining sheet of puff pastry; pinch the edges to seal. Brush the top of the pie with beaten egg.
- Bake in the preheated oven until the crust is flaky in the center and golden brown, 20 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2900.55 Kcal (12144 kJ) | ||
| Calories from fat | 1562.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 173.65g | 267% | |
|---|---|---|---|
| Cholesterol | 591.11mg | 197% | |
| Sodium | 3631.5mg | 151% | |
| Potassium | 2186.41mg | 47% | |
| Total Carbs | 205.45g | 68% | |
| Sugars | 32.25g | 129% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 119.94g | 240% | |
| Vitamin C | 106.6mg | 178% | |
| Vitamin A | 2.7mg | 88% | |
| Iron | 52.9mg | 294% | |
| Calcium | 794.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 177.31 Kcal (742 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 267% | |
|---|---|---|---|
| Cholesterol | 36.13mg | 197% | |
| Sodium | 221.99mg | 151% | |
| Potassium | 133.65mg | 47% | |
| Total Carbs | 12.56g | 68% | |
| Sugars | 1.97g | 129% | |
| Dietary Fiber | 0.45g | 30% | |
| Protein | 7.33g | 240% | |
| Vitamin C | 6.5mg | 178% | |
| Vitamin A | 0.2mg | 88% | |
| Iron | 3.2mg | 294% | |
| Calcium | 48.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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