Venison Minestrone Recipe

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Venison Minestrone
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Ingredients
16
Count
Nutrition
255
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Melt butter in large pot over medium high heat.
  2. Saute onions and garlic til just tender.
  3. Add vension and saute til cooked through.
  4. Add the rest of the ingredients except for the uncooked pasta.
  5. Cover, reduce heat and simmer for 15-20 minutes.
  6. Add pasta.
  7. Simmer for additional 10-15 minutes until pasta is done.
  8. Serve topped with Parmesan cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.19 Kcal (1068 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 25.25mg 8%
Sodium 782.24mg 33%
Potassium 327.05mg 7%
Total Carbs 25.1g 8%
Sugars 4.6g 18%
Dietary Fiber 1.76g 7%
Protein 22.19g 44%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 57.03 Kcal (239 kJ)
Calories from fat 15 Kcal
% Daily Value*
Total Fat 1.67g 11%
Cholesterol 5.64mg 8%
Sodium 174.81mg 33%
Potassium 73.09mg 7%
Total Carbs 5.61g 8%
Sugars 1.03g 18%
Dietary Fiber 0.39g 7%
Protein 4.96g 44%
Vitamin C 1.7mg 13%
Iron 0.6mg 16%
Calcium 13.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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