Thai Chicken Saute Recipe

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Thai Chicken Saute
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Ingredients:

Directions:

  1. Cook rice according to package directions, omitting salt and fat. Keep warm.
  2. Toss chicken with cornstarch and fish sauce. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; sauté 5 minutes. Remove chicken from pan. Heat remaining 1 teaspoon oil in pan. Add onion, garlic, and ginger to pan; sauté 1 minute. Return chicken to pan; cook 1 minute or until done. Stir in coconut milk, Sriracha, sugar, and juice; cook 45 seconds or until thoroughly heated. Sprinkle each serving with 1 1/2 teaspoons cilantro. Serve chicken mixture over rice with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.22 Kcal (2634 kJ)
Calories from fat 350.37 Kcal
% Daily Value*
Total Fat 38.93g 60%
Cholesterol 69.73mg 23%
Sodium 1422.93mg 59%
Potassium 579.05mg 12%
Total Carbs 46.54g 16%
Sugars 7.13g 29%
Dietary Fiber 4.95g 20%
Protein 27.67g 55%
Vitamin C 25.7mg 43%
Iron 3.1mg 17%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 191.09 Kcal (800 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 60%
Cholesterol 21.18mg 23%
Sodium 432.13mg 59%
Potassium 175.85mg 12%
Total Carbs 14.13g 16%
Sugars 2.17g 29%
Dietary Fiber 1.5g 20%
Protein 8.4g 55%
Vitamin C 7.8mg 43%
Iron 0.9mg 17%
Calcium 21.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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