Directions:
- Preheat oven to 350°F.
- Grease 9x13 pan.
- Brown soy meat if using.
- Place cubed bread in pan, add soy meat.
- Beat eggs and milk, salt, pepper, mustard and spices until well blended.
- Pour egg mixture over bread, sprinkle on cheese if desired.
- Let stand 10 minutes so bread can absorb egg.
- Place in oven and bake about 45 min - 1 hour or until top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.97 Kcal (2026 kJ) | ||
| Calories from fat | 147.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 25% | |
|---|---|---|---|
| Cholesterol | 155.04mg | 52% | |
| Sodium | 747.63mg | 31% | |
| Potassium | 308.4mg | 7% | |
| Total Carbs | 56.11g | 19% | |
| Sugars | 9.58g | 38% | |
| Dietary Fiber | 10.67g | 43% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7.2mg | 40% | |
| Calcium | 1168.3mg | 117% | |
| Amount Per 100 g | |||
| Calories | 199.3 Kcal (834 kJ) | ||
| Calories from fat | 60.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 25% | |
|---|---|---|---|
| Cholesterol | 63.85mg | 52% | |
| Sodium | 307.88mg | 31% | |
| Potassium | 127mg | 7% | |
| Total Carbs | 23.1g | 19% | |
| Sugars | 3.94g | 38% | |
| Dietary Fiber | 4.4g | 43% | |
| Protein | 11.67g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 40% | |
| Calcium | 481.1mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Good Old Meatloaf
Egg, Milk, Bread, Salt, Pepper, Worcestershire sauce and 5 more.. -
Southern Fried Chicken
Eggs, Milk, All-purpose flour, Salt, Pepper, Ground cumin and 10 more.. -
Best Southern Fried Chicken
Eggs, Milk, King arthur unbleached all-purpose flour, Salt and 14 more.. -
Southwestern Breakfast Strata
Eggs, Milk, Ricotta cheese, Salt and 9 more.. -
Marvelous Meatloaf
Ground beef, Onion, diced, Worcestershire sauce and 10 more.. -
Paraguayan Cornbread - Sopa Paraguaya
Boiling water, Cornmeal and 12 more.. -
Fish Bake
Fish fillet (halibut, cod, haddock, pollock or even salmo... and 8 more.. -
Twice-Baked Goat Cheese Souffles
Whole milk, Coarsely chopped onion, Ground nutmeg, Butter and 8 more.. -
Best Ever Meatloaf
Eggs, Milk, Bread , torn into pieces, Chopped onion and 10 more.. -
Meatball Sub Sandwich (or Mini Meatloaves)
Submarine sandwich bun, Bread , from buns (see recipe) and 14 more.. -
Sausage Casserole
Bread, Sausages, Prepared mustard, Sharp cheddar cheese and 7 more.. -
Egg Breakfast Casserole
Bread, cubed (i use whole wheat) and 8 more..
Also Try
-
Breakfast Sausage and Egg Casserole
Country sausage (hot ), Eggs, slightly beaten, Milk, Salt and 4 more.. -
-
-
Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!
Olive oil, divided, Onion, chopped, Garlic cloves, minced and 15 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
