Breakfast Sausage and Egg Casserole Recipe

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Breakfast Sausage and Egg Casserole
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Ingredients:

Directions:

  1. Brown sausage in skillet. Drain.
  2. Spread sausage in bottom of 11 X 7 X 2” baking dish.
  3. Combine remaining ingredients and pour over sausage.
  4. Bake at 350 F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.03 Kcal (1403 kJ)
Calories from fat 225.83 Kcal
% Daily Value*
Total Fat 25.09g 39%
Cholesterol 205.67mg 69%
Sodium 903.96mg 38%
Potassium 336.53mg 7%
Total Carbs 3.97g 1%
Sugars 3.38g 14%
Dietary Fiber 0.09g 0%
Protein 21.67g 43%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 221.8mg 22%
Amount Per 100 g
Calories 189.22 Kcal (792 kJ)
Calories from fat 127.54 Kcal
% Daily Value*
Total Fat 14.17g 39%
Cholesterol 116.16mg 69%
Sodium 510.53mg 38%
Potassium 190.06mg 7%
Total Carbs 2.24g 1%
Sugars 1.91g 14%
Dietary Fiber 0.05g 0%
Protein 12.24g 43%
Vitamin C 0.5mg 1%
Iron 0.5mg 5%
Calcium 125.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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