Directions:
- Cut potato in half lengthwise. Scoop out about half of the pulp from each potato half. Reserve potato flesh for another use - maybe mashed potatoes for dinner.
- Remove a thin slice of potato from the bottom to stabilize the potato, if necessary. Set potato shells in a shallow baking dish. Sprinkle each cavity with salt, pepper and 1 tbsp cheese. Break an egg into each cavity.
- Bake at 350°F for 15 to 20 minutes or until eggs are cooked as desired. Sprinkle with parsley or chives and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.84 Kcal (510 kJ) | ||
| Calories from fat | 80.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 228.13mg | 76% | |
| Sodium | 141.78mg | 6% | |
| Potassium | 90.19mg | 2% | |
| Total Carbs | 0.68g | 0% | |
| Sugars | 0.09g | 0% | |
| Protein | 9.98g | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 14% | |
|---|---|---|---|
| Cholesterol | 335.07mg | 76% | |
| Sodium | 208.25mg | 6% | |
| Potassium | 132.47mg | 2% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.14g | 0% | |
| Protein | 14.66g | 20% | |
| Iron | 1.9mg | 7% | |
| Calcium | 148mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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