Directions:
- Combine all ingredients except salt and pepper, in slow cooker; cover and cook on high 3-4 hours.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.38 Kcal (332 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 101mg | 4% | |
| Potassium | 578.47mg | 12% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 7.6mg | 42% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.64 Kcal (162 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Sodium | 49.17mg | 4% | |
| Potassium | 281.6mg | 12% | |
| Total Carbs | 8.01g | 5% | |
| Sugars | 3.44g | 28% | |
| Dietary Fiber | 2.22g | 18% | |
| Protein | 1.84g | 8% | |
| Vitamin C | 15.9mg | 54% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 3.7mg | 42% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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