Directions:
- Combine everything in a LARGE pot and bring to a boil.
- Reduce heat and simmer for 10 minutes.
- Ladle hot salsa into hot jars leaving 1/4 inch headspace.
- Wipe jar rim with clean cloth and top with heated two-piece caps.
- Process for 15 minutes in a boiling-water canner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.77 Kcal (4261 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Sodium | 7294.35mg | 304% | |
| Potassium | 8903.61mg | 189% | |
| Total Carbs | 226.26g | 75% | |
| Sugars | 152.76g | 611% | |
| Dietary Fiber | 46.29g | 185% | |
| Protein | 42.29g | 85% | |
| Vitamin C | 578.5mg | 964% | |
| Iron | 7.6mg | 42% | |
| Calcium | 606mg | 61% | |
| Amount Per 100 g | |||
| Calories | 25.81 Kcal (108 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 4% | |
|---|---|---|---|
| Sodium | 184.99mg | 304% | |
| Potassium | 225.8mg | 189% | |
| Total Carbs | 5.74g | 75% | |
| Sugars | 3.87g | 611% | |
| Dietary Fiber | 1.17g | 185% | |
| Protein | 1.07g | 85% | |
| Vitamin C | 14.7mg | 964% | |
| Iron | 0.2mg | 42% | |
| Calcium | 15.4mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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