Directions:
- Heat oil.
- Add onion, green pepper and spices.
- Add V8 juice and remaining ingredients and cook over low heat for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.43 Kcal (2895 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Sodium | 613.99mg | 26% | |
| Potassium | 771.29mg | 16% | |
| Total Carbs | 139.02g | 46% | |
| Sugars | 29.89g | 120% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 433.4mg | 722% | |
| Iron | 3.5mg | 20% | |
| Calcium | 141.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 47.3 Kcal (198 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 13% | |
|---|---|---|---|
| Sodium | 42mg | 26% | |
| Potassium | 52.76mg | 16% | |
| Total Carbs | 9.51g | 46% | |
| Sugars | 2.04g | 120% | |
| Dietary Fiber | 0.7g | 41% | |
| Protein | 0.88g | 26% | |
| Vitamin C | 29.6mg | 722% | |
| Iron | 0.2mg | 20% | |
| Calcium | 9.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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