Amount Per 1 Serving | |||
Calories | 260.73 Kcal (1092 kJ) | ||
Calories from fat | 118 Kcal | ||
% Daily Value* | |||
Total Fat | 13.11g | 20% | |
---|---|---|---|
Cholesterol | 94.24mg | 31% | |
Sodium | 313.78mg | 13% | |
Potassium | 411.07mg | 9% | |
Total Carbs | 17.35g | 6% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 19.68g | 39% | |
Vitamin C | 14.1mg | 24% | |
Iron | 2.8mg | 15% | |
Calcium | 31.1mg | 3% |
Amount Per 100 g | |||
Calories | 164.86 Kcal (690 kJ) | ||
Calories from fat | 74.61 Kcal | ||
% Daily Value* | |||
Total Fat | 8.29g | 20% | |
---|---|---|---|
Cholesterol | 59.59mg | 31% | |
Sodium | 198.4mg | 13% | |
Potassium | 259.92mg | 9% | |
Total Carbs | 10.97g | 6% | |
Sugars | 1.42g | 9% | |
Dietary Fiber | 1.47g | 9% | |
Protein | 12.44g | 39% | |
Vitamin C | 8.9mg | 24% | |
Iron | 1.8mg | 15% | |
Calcium | 19.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.