Directions:
- Heat oil in pan on med high heat. Add garlic and saute until fragrant, 10 seconds. Add chicken broth and soy sauce, then add all the stir fry veggies and the mushrooms. Cook on high until crisp tender. Broth should have reduced a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.35 Kcal (529 kJ) | ||
| Calories from fat | 72.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Sodium | 592.82mg | 25% | |
| Potassium | 106.47mg | 2% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.58 Kcal (321 kJ) | ||
| Calories from fat | 43.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 12% | |
|---|---|---|---|
| Sodium | 359.29mg | 25% | |
| Potassium | 64.53mg | 2% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 3.15g | 21% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 2.99g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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