Vegetable Pizza Bread Slices Recipe

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Vegetable Pizza Bread Slices
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Ingredients:

Directions:

  1. Toast the slices of the bread.
  2. Apply the pasta sauce.
  3. Sprinkle mozarella cheese and the italian seasoning.
  4. Top with onions,mushrooms and pepper.
  5. Broil in the oven till cheese melts - around 4-5 minutes.
  6. Put ketchup on top if you like. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.24 Kcal (1090 kJ)
Calories from fat 43.91 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 3.37mg 1%
Sodium 518.31mg 22%
Potassium 259.85mg 6%
Total Carbs 41.43g 14%
Sugars 6.31g 25%
Dietary Fiber 8.11g 32%
Protein 13.89g 28%
Vitamin C 4.4mg 7%
Iron 3.8mg 21%
Calcium 594.5mg 59%
Amount Per 100 g
Calories 191.38 Kcal (801 kJ)
Calories from fat 32.29 Kcal
% Daily Value*
Total Fat 3.59g 8%
Cholesterol 2.48mg 1%
Sodium 381.16mg 22%
Potassium 191.09mg 6%
Total Carbs 30.47g 14%
Sugars 4.64g 25%
Dietary Fiber 5.96g 32%
Protein 10.21g 28%
Vitamin C 3.2mg 7%
Iron 2.8mg 21%
Calcium 437.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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