No Pasta Vegetable Lasagna Recipe

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Ingredients:

Serving

2 large eggplants
1 tsp kosher salt, divided
1/2 tsp freshly ground black pepper, divided
1 lb reduced-fat ricotta cheese
1 egg white
1 tbsp minced fresh chives (or scallions)
2 1/2 cups pasta sauce (store-bought jarred or homemade )
1 cup shredded reduced-fat mozzarella cheese
1/4 cup grated parmesan cheese

Directions:

Preheat oven to 425°.
Slice the eggplants lengthwise into long, 1/4-inch strips.
Use 1/2 teaspoon salt and 1/4 teaspoon pepper to season both sides.
Place the strips on a nonstick or greased baking sheet; bake for 5-7 minutes on each side.
You may also grill the vegetable strips.
Decrease oven temperature to 350°.
With a fork, mix together the ricotta, egg white, chives, and remaining salt and pepper.
Spread 1 1/2 cups of the pasta sauce on the bottom of an oblong dish, about 13 x 9 inches.
Then place a single layer of vegetables on top.
Evenly spread half the ricotta mixture on top of the vegetables.
Place another layer of vegetables on that, and the remaining ricotta, and top with the remaining vegetables.
Cover with the remaining sauce, then evenly distribute the mozzarella and Parmesan on top.
Cover with foil and bake for 1 hour.
Remove the foil for the last 5-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.4 Kcal (801 kJ)
Calories from fat	66.27 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	31.06mg	10%
Sodium	601.62mg	25%
Potassium	438.36mg	9%
Total Carbs	17.62g	6%
Sugars	6.91g	28%
Dietary Fiber	4.01g	16%
Protein	13.38g	27%
Vitamin C	2.2mg	4%
Iron	0.7mg	4%
Calcium	274.7mg	27%

Amount Per 100 g
Calories	80.32 Kcal (336 kJ)
Calories from fat	27.81 Kcal
		% Daily Value*
Total Fat	3.09g	11%
Cholesterol	13.04mg	10%
Sodium	252.48mg	25%
Potassium	183.96mg	9%
Total Carbs	7.39g	6%
Sugars	2.9g	28%
Dietary Fiber	1.68g	16%
Protein	5.62g	27%
Vitamin C	0.9mg	4%
Iron	0.3mg	4%
Calcium	115.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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