Directions:
- Dice vegetables
- Thinly slice beef
- Add liquids
- Simmer for about an hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1314.39 Kcal (5503 kJ) | ||
| Calories from fat | 51.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 70.31mg | 23% | |
| Sodium | 3334.96mg | 139% | |
| Potassium | 13106.01mg | 279% | |
| Total Carbs | 216.27g | 72% | |
| Sugars | 79.32g | 317% | |
| Dietary Fiber | 52.54g | 210% | |
| Protein | 110.59g | 221% | |
| Vitamin C | 1519.9mg | 2533% | |
| Vitamin A | 22.9mg | 762% | |
| Iron | 345.7mg | 1921% | |
| Calcium | 1139.6mg | 114% | |
| Amount Per 100 g | |||
| Calories | 16.57 Kcal (69 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 9% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 23% | |
| Sodium | 42.05mg | 139% | |
| Potassium | 165.26mg | 279% | |
| Total Carbs | 2.73g | 72% | |
| Sugars | 1g | 317% | |
| Dietary Fiber | 0.66g | 210% | |
| Protein | 1.39g | 221% | |
| Vitamin C | 19.2mg | 2533% | |
| Vitamin A | 0.3mg | 762% | |
| Iron | 4.4mg | 1921% | |
| Calcium | 14.4mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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