Directions:
- Sauté meat in oil, till brown, add onions and garlic and then sauté till onion is cooked.
- In large pot add all other ingredients except the pasta.
- Bring to a boil, add your meat and onions.
- Reduce heat, cover and simmer for 1 hour.
- Add pasta and cook for 10 minutes or until pasta is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.43 Kcal (668 kJ) | ||
| Calories from fat | 68.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 5% | |
| Sodium | 340.17mg | 14% | |
| Potassium | 295.99mg | 6% | |
| Total Carbs | 18.27g | 6% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.43 Kcal (224 kJ) | ||
| Calories from fat | 23.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 12% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 5% | |
| Sodium | 114mg | 14% | |
| Potassium | 99.19mg | 6% | |
| Total Carbs | 6.12g | 6% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 1.99g | 12% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 0.6mg | 10% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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