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Vegetable and Goat Cheese Pizza Recipe

Vegetable and Goat Cheese Pizza Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 red onion, sliced
1 zucchini, cut into chunks
1 red pepper, cut into chunks
1 tsp dried rosemary or 1 tsp oregano
2 thin crust prepared pizza crust , 10in each
14 tbsp salsa
3 1/2 oz goat cheese
fresh ground black pepper

Directions:

Preheat the oven to 400°F.
Heat the oil in a large non-stick frying pan, add the onion, pepper and zucchini and saute over a medium heat for 4-5mins. Add the herbs and season with black pepper. Cook for a further 2 mins or until lightly browned and tender. Remove from the heat.
Place the pizza bases on a baking tray and spread half the fresh salsa over each base. Scatter the vegetables over the pizza then crumble over the goat cheese. Season with black pepper and bake for 10-12 mins, until the base is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.13 Kcal (767 kJ)
Calories from fat	112.28 Kcal
		% Daily Value*
Total Fat	12.48g	19%
Cholesterol	26.05mg	9%
Sodium	532.5mg	22%
Potassium	309.87mg	7%
Total Carbs	9.44g	3%
Sugars	5.31g	21%
Dietary Fiber	2.56g	10%
Protein	9.62g	19%
Vitamin C	42.4mg	71%
Iron	0.6mg	3%
Calcium	253.7mg	25%

Amount Per 100 g
Calories	120.79 Kcal (506 kJ)
Calories from fat	74.06 Kcal
		% Daily Value*
Total Fat	8.23g	19%
Cholesterol	17.18mg	9%
Sodium	351.24mg	22%
Potassium	204.39mg	7%
Total Carbs	6.23g	3%
Sugars	3.5g	21%
Dietary Fiber	1.69g	10%
Protein	6.35g	19%
Vitamin C	28mg	71%
Iron	0.4mg	3%
Calcium	167.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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