Eggplant and Goat Cheese Lasagna Recipe

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Eggplant and Goat Cheese Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray a 9x13-inch baking dish with cooking spray.
  3. Arrange one fourth of eggplant slices in a layer in the bottom of the dish.
  4. Pour one fourth of pasta sauce on top of eggplant layer.
  5. Dot pasta sauce layer with one fourth of goat cheese slices.
  6. Repeat layers three more times with remaining ingredients, ending with a top layer of goat cheese.
  7. Bake in preheated oven until pasta sauce is bubbling and goat cheese is melted, 45 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.62 Kcal (149 kJ)
Calories from fat 11.31 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 48.97mg 2%
Potassium 174.8mg 4%
Total Carbs 4.92g 2%
Sugars 3.28g 13%
Dietary Fiber 2.37g 9%
Protein 1.74g 3%
Vitamin C 2.7mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 41.52 Kcal (174 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 2%
Sodium 57.08mg 2%
Potassium 203.77mg 4%
Total Carbs 5.74g 2%
Sugars 3.82g 13%
Dietary Fiber 2.76g 9%
Protein 2.02g 3%
Vitamin C 3.1mg 4%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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