Directions:
- Cook quinoa in vegetable broth until it fluffs up, about 15 minutes, stirring occasionally.
- While quinoa is cooking, whisk together lemon juice, olive oil, garlic cloves and salt and pepper.
- When quinoa is finished cooking, allow to cool slightly then, toss with vegetables and lemon juice mix, stirring to combine well. Add more salt and pepper to taste, and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.12 Kcal (1445 kJ) | ||
| Calories from fat | 133.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 1198.19mg | 50% | |
| Potassium | 415.53mg | 9% | |
| Total Carbs | 47.07g | 16% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 40.7mg | 68% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.6mg | 65% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.71 Kcal (464 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 23% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 384.37mg | 50% | |
| Potassium | 133.3mg | 9% | |
| Total Carbs | 15.1g | 16% | |
| Sugars | 2.02g | 25% | |
| Dietary Fiber | 1.58g | 20% | |
| Protein | 2.76g | 17% | |
| Vitamin C | 13.1mg | 68% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.7mg | 65% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Country Salad
Heads romaine lettuce, Cucumber, Bell pepper (optional) and 7 more.. -
Cool-as-a-Cucumber Avocado Dip
Cucumber - peeled, seeded, and chopped and 9 more.. -
Zippy Broccoli
Fresh or frozen broccoli florets, Water, Olive oil and 4 more.. -
Chilean Tossed Green Beans and Tomatoes
Frozen green beans, thawed and drained and 6 more.. -
Mediterranean Garbanzo Salami Salad
Olive oil, White wine vinegar, Dried oregano (or to taste) and 14 more.. -
Greek Tomato Salad
Firm roma tomatoes, cut into 1-inch chunks (or other type... and 11 more.. -
Fun Greek style pasta salad
Tomato, Green onions, Sliced black olives, Feta cheese and 7 more.. -
Mediterranean Broccoli
Broccoli, Olive oil, Lemon juice, Garlic, Sea salt, Pepper -
Microwave Lemon Garlic Broccoli
Frozen broccoli florets or 2 heads fresh broccoli, cleane... and 6 more.. -
Tuna and Couscous Salad
Olive oil, Lemon juice, Garlic, finely chopped, Salt and 6 more.. -
Lemon Broccoli with Garlic
Broccoli, cut into florets, Olive oil, Lemon juice and 3 more.. -
Veggie Alfredo
Roma tomatoes, Bell pepper, Onion, Loose spinach leaves and 8 more.. -
Lemon Roasted Vegetables
Olive oil, Fresh lemon juice, Garlic clove, minced, Salt and 5 more..
Also Try
-
Really Fresh Raw Quinoa Salad (Raw, Vegan, Gluten Free)
Sprouted quinoa (make your own ) and 6 more.. -
-
Quinoa Salad With Blackberries and Lamb
Lamb strip loin (approximate weight, cleaned, excess fat ... and 13 more.. -
Quinoa Salad with Chicken, Avocado, and Oranges
Quinoa, Chili powder, Minced garlic, divided and 9 more.. -
Quinoa Salad Niçoise with Lemon-Caper Vinaigrette
Uncooked quinoa, Eggs, Salt and pepper and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
