Vegan Pesto Sauce Recipe

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Vegan Pesto Sauce
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Ingredients
5
Count
Nutrition
242
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 garlic cloves
  • 2 cups fresh basil
  • 1/2 cup pine nuts
  • 1/4 cup olive oil
  • 1/4 cup hot water

Directions:

  1. Mix the garlic, basil and pine nuts in a food processor.
  2. Slowly add the olive oil.
  3. Follow with the hot water.
  4. Use for pasta, bread, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.22 Kcal (1014 kJ)
Calories from fat 230.38 Kcal
% Daily Value*
Total Fat 25.6g 39%
Sodium 1.37mg 0%
Potassium 142.16mg 3%
Total Carbs 3.05g 1%
Sugars 0.69g 3%
Dietary Fiber 0.95g 4%
Protein 2.81g 6%
Vitamin C 2.8mg 5%
Iron 1.4mg 8%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 409.32 Kcal (1714 kJ)
Calories from fat 389.32 Kcal
% Daily Value*
Total Fat 43.26g 39%
Sodium 2.31mg 0%
Potassium 240.23mg 3%
Total Carbs 5.15g 1%
Sugars 1.17g 3%
Dietary Fiber 1.6g 4%
Protein 4.75g 6%
Vitamin C 4.7mg 5%
Iron 2.4mg 8%
Calcium 47.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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