Directions:
- Mix all ingredients in a blender or food processor until creamy, about one minute.
- Toss over hot cooked pasta, using about 2 tablespoons per cup of pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.65 Kcal (195 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 0% | |
| Sodium | 40.95mg | 2% | |
| Potassium | 25.65mg | 1% | |
| Total Carbs | 0.61g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.22 Kcal (646 kJ) | ||
| Calories from fat | 115.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 6% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 0% | |
| Sodium | 135.37mg | 2% | |
| Potassium | 84.81mg | 1% | |
| Total Carbs | 2.02g | 0% | |
| Sugars | 0.35g | 0% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 8.97g | 5% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 356.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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