Directions:
- Blend all ingredients together in a blender.
- Pour into pan and stir until boils and thickens.
- Take off heat and pour into noodles, over broccoli or potatoes, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.73 Kcal (355 kJ) | ||
| Calories from fat | 7.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 785.78mg | 33% | |
| Potassium | 37.43mg | 1% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 6.5g | 13% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 6.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Sodium | 704.92mg | 33% | |
| Potassium | 33.57mg | 1% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 3.24g | 14% | |
| Protein | 5.83g | 13% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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