Pistou Sauce or French Pesto ( Vegan ) Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup fresh basil , packed
2 garlic cloves, minced
2 tbsp olive oil
1/4 tsp coarse salt
black pepper , to taste

Directions:

Combine everything in a food processor and process until smooth.
Alternatively, you can finely chop the basil and mix it with the other ingredients.
Serve on bread, pasta or pizza.
OAMC - To freeze: Place in a quart sized freezer bag. Seal, label and freeze.
To thaw: place in fridge overnight or place bag in a bowl of room temperature water for a few minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.83 Kcal (91 kJ)
Calories from fat	21.23 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Sodium	48.61mg	2%
Potassium	7.92mg	0%
Total Carbs	0.23g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	0%
Protein	0.09g	0%
Vitamin C	0.5mg	1%
Iron	0.1mg	0%
Calcium	4.5mg	0%

Amount Per 100 g
Calories	440.3 Kcal (1843 kJ)
Calories from fat	428.07 Kcal
		% Daily Value*
Total Fat	47.56g	4%
Sodium	980.42mg	2%
Potassium	159.63mg	0%
Total Carbs	4.54g	0%
Sugars	0.1g	0%
Dietary Fiber	1.01g	0%
Protein	1.82g	0%
Vitamin C	10.4mg	1%
Iron	1.4mg	0%
Calcium	90.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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