Vegan French Toast Recipe

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Ingredients

Count

Nutrition

422

Calories

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Ingredients:

Serving

1/2 cup soy milk
3 tbsp. unbleached flour
1/4 tsp. cinnamon
1 tsp. vanilla extract
4 slices bread

Directions:

Whisk together the soy milk, flour, cinnamon, and vanilla.
Dip the bread in the batter, turning it to coat both sides, then cook it until golden brown, in a nonstick skillet.
Serve with fresh fruit, fruit preserves, or maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.77 Kcal (1766 kJ)
Calories from fat	44.29 Kcal
		% Daily Value*
Total Fat	4.92g	8%
Sodium	603.37mg	25%
Potassium	359.36mg	8%
Total Carbs	74.28g	25%
Sugars	12.26g	49%
Dietary Fiber	11.13g	45%
Protein	17.13g	34%
Iron	6.8mg	38%
Calcium	876.6mg	88%

Amount Per 100 g
Calories	160.79 Kcal (673 kJ)
Calories from fat	16.88 Kcal
		% Daily Value*
Total Fat	1.88g	8%
Sodium	230.02mg	25%
Potassium	137mg	8%
Total Carbs	28.32g	25%
Sugars	4.67g	49%
Dietary Fiber	4.24g	45%
Protein	6.53g	34%
Iron	2.6mg	38%
Calcium	334.2mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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