Easy Banana French Toast Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 banana
1 egg
1 pinch ground cloves
1 pinch ground ginger
1 pinch ground nutmeg
3 pinches ground cinnamon
2 drops vanilla extract
6 slices bread

Directions:

Mash the banana in a shallow bowl with a fork; mix it until most lumps disappear.
Scramble both eggs into the bowl along with the spices and vanilla extract.
Preheat a griddle or frying pan.
Use cooking spray or butter.
Dip slices of bread in mixture and transfer to pan.
Cook both sides until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.88 Kcal (397 kJ)
Calories from fat	11.78 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	27.28mg	9%
Sodium	144.46mg	6%
Potassium	116.41mg	2%
Total Carbs	16.94g	6%
Sugars	3.77g	15%
Dietary Fiber	3.12g	12%
Protein	4.23g	8%
Vitamin C	1.8mg	3%
Iron	1.5mg	9%
Calcium	196.7mg	20%

Amount Per 100 g
Calories	172.25 Kcal (721 kJ)
Calories from fat	21.38 Kcal
		% Daily Value*
Total Fat	2.38g	2%
Cholesterol	49.52mg	9%
Sodium	262.26mg	6%
Potassium	211.33mg	2%
Total Carbs	30.76g	6%
Sugars	6.85g	15%
Dietary Fiber	5.66g	12%
Protein	7.69g	8%
Vitamin C	3.2mg	3%
Iron	2.8mg	9%
Calcium	357.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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