Directions:
- Preheat oven to 350°F.
- Place 4 pieces of banana on each of 4 bread slices; mash banana on bread.
- Top with remaining 4 bread slices.
- Whisk milk, eggs, vanilla extract and cinnamon in glass pie dish.
- Working in batches, dip bread in egg mixture; let soak 45 seconds on each side.
- Spray large nonstick skillet with vegetable oil spray.
- Heat over medium heat.
- Working in batches, add French toast to skillet and cook until golden, about 2 minutes per side.
- Transfer to baking sheet; bake 8 minutes Put on plates.
- Dust with powdered sugar.
- Garnish with strawberries.
- Serve with maple syrup, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.68 Kcal (1271 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 93.61mg | 31% | |
| Sodium | 248.12mg | 10% | |
| Potassium | 681.22mg | 14% | |
| Total Carbs | 54.35g | 18% | |
| Sugars | 20.75g | 83% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 2.1mg | 11% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 115.58 Kcal (484 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 7% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 31% | |
| Sodium | 94.44mg | 10% | |
| Potassium | 259.28mg | 14% | |
| Total Carbs | 20.69g | 18% | |
| Sugars | 7.9g | 83% | |
| Dietary Fiber | 3.02g | 32% | |
| Protein | 4.75g | 25% | |
| Vitamin C | 12.1mg | 53% | |
| Iron | 0.8mg | 11% | |
| Calcium | 44.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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