Directions:
- Cook the sugar in a large, dry skillet over medium-low heat. Stir constantly with a wooden spoon until melted and beginning to caramelize.
- Continue to stir and add the vegan butter. Once the sugar and vegan butter/margarine are combined, fold in the apple. Stir until smooth.
- When the caramel sauce starts to form around the apples, pour in the maple syrup. Stir occasionally and let simmer for 10 minutes or until fork-tender. Remove from the direct heat and keep warm.
- Whisk together the soy milk, flour, cinnamon, and vanilla.
- Dip the bread in the batter, turning to coat both sides.
- Cook in a nonstick skillet until golden brown and top with the caramel apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454 Kcal (1901 kJ) | ||
| Calories from fat | 126.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Sodium | 334.42mg | 14% | |
| Potassium | 139.86mg | 3% | |
| Total Carbs | 75.58g | 25% | |
| Sugars | 47.49g | 190% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 296.64 Kcal (1242 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 22% | |
|---|---|---|---|
| Sodium | 218.51mg | 14% | |
| Potassium | 91.38mg | 3% | |
| Total Carbs | 49.38g | 25% | |
| Sugars | 31.03g | 190% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 3.57g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 1mg | 50% | |
| Iron | 1.3mg | 11% | |
| Calcium | 61.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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