Directions:
- Combine the dry ingredients (vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt and pepper) in a medium bowl and stir to mix.
- Place the chipotle peppers, garlic, and 1/4 cup of broth in a blender or food processor and blend until well smooth. Add the rest of the ingredients (the remaining 3/4 cup broth, maple syrup, olive oil, soy sauce, tomato paste, and liquid smoke) and blend until smooth.
- Add the contents of the blender into the dry ingredients and mix with a fork until wet and dry are incorporated.
- Divide the dough into 4 equal pieces. Shape each piece into a roll about 5 inches long-they don't have to be perfect-and wrap up in a piece of foil like a Tootsie Roll, twisting the ends.
- Place in a steamer basket, cover and steam for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.21 Kcal (1985 kJ) | ||
| Calories from fat | 75.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 1% | |
| Sodium | 1104.52mg | 46% | |
| Potassium | 321.3mg | 7% | |
| Total Carbs | 37.73g | 13% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 68.3g | 137% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 7mg | 39% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 244.26 Kcal (1023 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 13% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 568.92mg | 46% | |
| Potassium | 165.49mg | 7% | |
| Total Carbs | 19.43g | 13% | |
| Sugars | 3.32g | 26% | |
| Dietary Fiber | 4.41g | 34% | |
| Protein | 35.18g | 137% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 3.6mg | 39% | |
| Calcium | 74.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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