Directions:
- Heat broth in heavy large skillet over medium heat. Add broccoli and cook until just tender, about 3 minutes. Using slotted spoon, transfer broccoli to small bowl and reserve.
- Boil broth until reduced to 1 1/2 cups, about 5 minutes. Add all mushrooms, garlic, 1 tablespoon sage, lemon juice and arrowroot. Simmer until sauce thickens and mushrooms are tender, 6 to 8 minutes.(Can be prepared up to 6 hours ahead. Cover broccoli and sauce separately and refrigerate.
- Brush heavy large skillet with 1 teaspoon oil. Season veal with salt and pepper. Add half of veal to skillet and cook 2 minutes per side. Transfer to plate and keep warm. Repeat with remaining oil and veal.
- Meanwhile, reheat sauce over low heat. Add broccoli and remaining 1 teaspoon sage to sauce. Season to taste wit salt and pepper. Ladle sauce over veal and serve.
- Per serving: calories, 300; fat, 9 g; sodium, 177 mg; cholesterol, 88 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.33 Kcal (675 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Sodium | 1135.74mg | 47% | |
| Potassium | 1140.24mg | 24% | |
| Total Carbs | 21.49g | 7% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 162.2mg | 270% | |
| Iron | 2.6mg | 15% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 27.66 Kcal (116 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 7% | |
|---|---|---|---|
| Sodium | 194.73mg | 47% | |
| Potassium | 195.5mg | 24% | |
| Total Carbs | 3.68g | 7% | |
| Sugars | 0.96g | 22% | |
| Dietary Fiber | 1.28g | 30% | |
| Protein | 1.42g | 17% | |
| Vitamin C | 27.8mg | 270% | |
| Iron | 0.5mg | 15% | |
| Calcium | 22.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stump Soup
Olive oil, Garlic cloves, crushed and chopped and 11 more.. -
Star Fish
Defatted chicken broth, Water, Fresh cilantro and 14 more.. -
Sloppy Josephine Sliders (Vegetarian)
Olive oil, Onions, very thinly sliced, Coarse salt and 8 more.. -
Sauteed Broccoli, Cauliflower and Mushrooms
Broccoli, cut up, Cauliflower, cut up, Mushrooms, sliced and 3 more.. -
Sage-Scented Ziti With Broccoli, Pine Nuts, and Orange Zest
Broccoli florets (1 small head of broccoli) and 9 more.. -
Ajillo Mushrooms
Olive oil, Mushrooms , wiped clean and quartered and 7 more.. -
Salmon Couscous Supper
Fresh broccoli florets, Sliced fresh carrot and 5 more.. -
Broccoli With Lemon, Kalamata Olives and Capers
Fresh broccoli florets, Butter, Extra-virgin olive oil and 6 more.. -
Roast Chicken with Black Olives
Garlic cloves, minced, Rubbed or ground dried sage, Pepper and 4 more.. -
Sage and Garlic Crusted Pork Tenderloin
Garlic cloves, finely chopped, Fresh sage, finely chopped and 5 more.. -
Stilton and Broccoli Soup
Broccoli, Stilton cheese, grated, Onion, finely chopped and 5 more.. -
Sage And Garlic Crusted Pork Tenderloin
Garlic cloves, finely chopped , about 2-3 tbsp - go with ... and 7 more.. -
Marinated Mushrooms
Button mushrooms, Garlic , according to taste and 4 more.. -
Marinated Mushrooms
Fresh button mushrooms, Garlic & herb salad dressing mix and 6 more.. -
Caesar Salad With Grilled Shrimp
Garlic cloves, Anchovy fillets, chopped, Fresh lemon juice and 12 more.. -
Garlic Ricotta Stuffed Mushrooms
White mushrooms, stems removed, Garlic cloves, crushed and 5 more..
Also Try
-
-
-
Nitko’s Sautéed Veal With Mushrooms
Veal, Pancetta, Mushrooms (white , cultivated), Onions and 10 more.. -
-
-
Veal Chops With Mushroom Sauce
Olive oil ., Minced onion, Minced celery, Minced mushrooms and 8 more.. -
Veal Scaloppine with Mushroom Marsala Sauce
Flour, Salt, divided, Black pepper, divided, Dried oregano and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
