Veal Escalopes with Mushrooms Recipe

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Veal Escalopes with Mushrooms
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Ingredients:

Directions:

  1. Season the veal (it doesn't need pounding-escalopes come that way) with salt and pepper and lightly dredge in flour, shaking off any excess.
  2. In a large skillet, heat 2 tablespoons of oil over medium heat. Place 3 escalopes in the pan and cook until the edges turn golden brown, about 40 seconds. Turn over and cook for another 40 seconds. Transfer to a plate and cover loosely with foil to keep warm. Repeat with the other 3 escalopes, adding the remaining oil.
  3. To make the sauce: Deglaze the pan by adding the wine and shallot, stirring any crystallized juices left clinging to the bottom (use a wooden spoon to prevent scratching). Let the wine reduce until almost dry, about 2 to 3 minutes, then add the stock and mushrooms. Bring to a boil and simmer until the liquid is syrupy, about 9 to 10 minutes. Remove from heat, swirl in the butter (if using), and add the sage. Season to taste with salt and pepper. Spoon the sauce over the veal and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2143.65 Kcal (8975 kJ)
Calories from fat 1250.91 Kcal
% Daily Value*
Total Fat 138.99g 214%
Cholesterol 456.41mg 152%
Sodium 415.37mg 17%
Potassium 3621.66mg 77%
Total Carbs 96.58g 32%
Sugars 24.2g 97%
Dietary Fiber 26.13g 105%
Protein 106.1g 212%
Vitamin C 23.5mg 39%
Vitamin A 0.1mg 5%
Iron 6.6mg 36%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 141.64 Kcal (593 kJ)
Calories from fat 82.65 Kcal
% Daily Value*
Total Fat 9.18g 214%
Cholesterol 30.16mg 152%
Sodium 27.45mg 17%
Potassium 239.3mg 77%
Total Carbs 6.38g 32%
Sugars 1.6g 97%
Dietary Fiber 1.73g 105%
Protein 7.01g 212%
Vitamin C 1.6mg 39%
Iron 0.4mg 36%
Calcium 9.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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