Marinated Mushrooms Recipe

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Marinated Mushrooms
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Ingredients:

Directions:

  1. If mushrooms are very small leave whole.
  2. If not, slice thinly.
  3. Peel garlic and cut in to slivers.
  4. Mix the mushrooms, oil, lemon juice, marjoram, garlic and pepper.
  5. Leave to marinate for at least 2 hours or overnight.
  6. Serve as part of an antipasto platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.58 Kcal (208 kJ)
Calories from fat 44.48 Kcal
% Daily Value*
Total Fat 4.94g 8%
Sodium 1.13mg 0%
Potassium 61.67mg 1%
Total Carbs 1.12g 0%
Sugars 0.49g 2%
Dietary Fiber 0.19g 1%
Protein 0.55g 1%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 180.57 Kcal (756 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 8%
Sodium 4.11mg 0%
Potassium 224.61mg 1%
Total Carbs 4.07g 0%
Sugars 1.8g 2%
Dietary Fiber 0.7g 1%
Protein 2g 1%
Vitamin C 9.3mg 4%
Iron 0.7mg 1%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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