Directions:
- Fry the onions and garlic gently in the olive oil until transparent.
- Add the broccoli and fry for 2 minutes longer.
- Add the vegetable stock and simmer until the broccoli is cooked.
- Add the stilton.
- Put in the blender and blend, leaving some texture.
- Return to the pan and add the cream and pepper.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 997.62 Kcal (4177 kJ) | ||
| Calories from fat | 264.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 20% | |
| Sodium | 28408.87mg | 1184% | |
| Potassium | 405.65mg | 9% | |
| Total Carbs | 137.69g | 46% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 17.97g | 36% | |
| Vitamin C | 103.3mg | 172% | |
| Vitamin A | 2mg | 67% | |
| Iron | 1.2mg | 6% | |
| Calcium | 286mg | 29% | |
| Amount Per 100 g | |||
| Calories | 259.5 Kcal (1086 kJ) | ||
| Calories from fat | 68.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 45% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 20% | |
| Sodium | 7389.63mg | 1184% | |
| Potassium | 105.52mg | 9% | |
| Total Carbs | 35.82g | 46% | |
| Sugars | 0.88g | 14% | |
| Dietary Fiber | 1.04g | 16% | |
| Protein | 4.67g | 36% | |
| Vitamin C | 26.9mg | 172% | |
| Vitamin A | 0.5mg | 67% | |
| Iron | 0.3mg | 6% | |
| Calcium | 74.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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