Veal and Mushroom Stew Recipe

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Ingredients:

Serving

2 1/2 lbs stewing veal, cubed
1/3 cup flour
2 tbsp vegetable oil
2 tbsp butter
1 onion, chopped
3 leeks, chopped (white and light green parts only !)
2 garlic cloves, minced
1 bay leaf
3/4 tsp salt
3/4 tsp pepper
1/4 tsp ground nutmeg
2 1/2 cups chicken stock
4 cups mushrooms (small button or cremini)
2 cups shiitake mushroom caps
2 tbsp lemon juice
1/2 cup whipping cream
1/4 cup fresh parsley, chopped

Directions:

Trim veal. In a large plastic bag, shake the veal with flour to coat.
In a large shallow Dutch oven, heat oil over med high heat, then brown veal in batches and transfer to slow cooker.
Drain fat from Dutch oven and add 1 tbsp of butter. Fry onions, leeks, garlic and lay leaf over med heat, stirring occasionally, until onion is softened (about 5 minutes).
Add 1/2 tsp each of the salt and pepper, all the thyme and nutmeg. Stir in stock and bring to a boil, scraping up any brown bits from the bottom of the pan.
Pour over veal in slow cooker, then cover and cook on high for 4 to 5 hours until veal is tender.
In a large skillet, heat remaining butter over med high heat, then saute all the mushrooms and remaining salt and pepper until lightly browned (about 10 minutes).
Add to slow cooker along with lemon juice, then cover and cook on high for 15 minutes.Discard bay leaf and stir in cream and parsley, then serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.04 Kcal (1453 kJ)
Calories from fat	134.38 Kcal
		% Daily Value*
Total Fat	14.93g	23%
Cholesterol	137.28mg	46%
Sodium	597.35mg	25%
Potassium	852.68mg	18%
Total Carbs	20.27g	7%
Sugars	4.76g	19%
Dietary Fiber	3.56g	14%
Protein	33.72g	67%
Vitamin C	9.3mg	15%
Iron	2.6mg	15%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	97.54 Kcal (408 kJ)
Calories from fat	37.77 Kcal
		% Daily Value*
Total Fat	4.2g	23%
Cholesterol	38.58mg	46%
Sodium	167.9mg	25%
Potassium	239.66mg	18%
Total Carbs	5.7g	7%
Sugars	1.34g	19%
Dietary Fiber	1g	14%
Protein	9.48g	67%
Vitamin C	2.6mg	15%
Iron	0.7mg	15%
Calcium	22.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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