Breaded Pork Cutlet With Country Gravy Recipe

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Breaded Pork Cutlet With Country Gravy
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Ingredients:

Directions:

  1. Place cutlets between sheets of plastic wrap and pound thin.
  2. Place in pan; cover with buttermilk and marinate 1 hour.
  3. Combine flour, garlic salt, pepper, and salt in a bowl.
  4. Dredge cutlets in flour; dip in buttermilk.
  5. Place in a bowl of Japanese Bread crumbs and coat well.
  6. Heat oil in skillet to 300 degrees Fahrenheit.
  7. Place each cutlet in pan and fry 4 minutes each side, or until a light brown.
  8. Take cutlets out of skillet and pat dry with paper towels.
  9. Place in pan; cover with foil; and finish in a 350 degree Fahrenheit oven for 10 to 15 minutes.
  10. For the Country Gravy:.
  11. Melt margarine in a pot and add flour to make a roux.
  12. Cook roux over a medium flame, stirring constantly with a wire whip, until a very light brown.
  13. Set aside for 5 minutes.
  14. Scald milk and slowly add roux until sauce thickens.
  15. Season with salt and black pepper.
  16. To kick it up a notch, fry a piece of bacon, crumble it and add to gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1326.34 Kcal (5553 kJ)
Calories from fat 709.72 Kcal
% Daily Value*
Total Fat 78.86g 121%
Cholesterol 134.08mg 45%
Sodium 3608.26mg 150%
Potassium 1207.85mg 26%
Total Carbs 105.97g 35%
Sugars 17.75g 71%
Dietary Fiber 5.18g 21%
Protein 43.48g 87%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 7%
Iron 6.4mg 35%
Calcium 477.6mg 48%
Amount Per 100 g
Calories 209.8 Kcal (878 kJ)
Calories from fat 112.26 Kcal
% Daily Value*
Total Fat 12.47g 121%
Cholesterol 21.21mg 45%
Sodium 570.74mg 150%
Potassium 191.05mg 26%
Total Carbs 16.76g 35%
Sugars 2.81g 71%
Dietary Fiber 0.82g 21%
Protein 6.88g 87%
Vitamin C 0.2mg 2%
Iron 1mg 35%
Calcium 75.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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