Wienerschnitzel! Recipe

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Wienerschnitzel!
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Ingredients:

Directions:

  1. Heat oil in a wide skillet, over medium high heat.
  2. Salt and pepper the flour, if desired, and coat cutlets.
  3. Dip cutlets in egg mixture.
  4. Dredge in breadcrumbs.
  5. Fry until golden and beautiful.
  6. Salt and pepper to taste.
  7. Grate nutmeg on top, and squeeze on some fresh lemon.
  8. Serve with buttered noodles, or potato salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.34 Kcal (1827 kJ)
Calories from fat 363.3 Kcal
% Daily Value*
Total Fat 40.37g 62%
Cholesterol 9.42mg 3%
Sodium 328.8mg 14%
Potassium 27.94mg 1%
Total Carbs 16.92g 6%
Sugars 0.5g 2%
Dietary Fiber 1.63g 7%
Protein 2.4g 5%
Iron 1.1mg 6%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 517.02 Kcal (2165 kJ)
Calories from fat 430.48 Kcal
% Daily Value*
Total Fat 47.83g 62%
Cholesterol 11.17mg 3%
Sodium 389.6mg 14%
Potassium 33.11mg 1%
Total Carbs 20.05g 6%
Sugars 0.59g 2%
Dietary Fiber 1.93g 7%
Protein 2.85g 5%
Iron 1.3mg 6%
Calcium 55.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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