Veal Chops With Rosemary Butter Recipe

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Veal Chops With Rosemary Butter
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Ingredients
10
Count
Nutrition
273
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Whisk butter, 1 teaspoon rosemary, 1/4 teaspoon thyme, and pinch of salt in small bowl to blend. Wrap rosemary butter in plastic wrap, forming 1 1/2-inch-diameter log. Chill at least 2 hours. (Can be made 1 week ahead. Keep refrigerated.).
  2. Arrange chops in single layer in large baking dish. Drizzle with 2 tablespoons olive oil. Sprinkle with remaining 1 1/2 teaspoons rosemary and 3/4 teaspoon thyme. Sprinkle with salt and pepper. Rub oil and seasonings into chops. (Can be prepared 1 day ahead. Cover with plastic wrap and chill. Let stand at room temperature 1 hour before continuing.).
  3. Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add rosemary sprig and garlic. Sauté until garlic is fragrant but not brown, about 2 minutes. Discard rosemary sprig and garlic. Increase heat to high. Add chops; cook until chops are browned and meat thermometer inserted horizontally into center reads 130°F, about 2 minutes per side. Transfer chops to plate. Pour off drippings from pan. Reduce heat to medium-high. Add wine to skillet and cook until reduced to about 2 teaspoons, scraping up browned bits, about 30 seconds. Add chicken broth; cook until reduced to about 2 tablespoons, about 30 seconds. Drizzle over chops.
  4. Cut rosemary butter into 4 slices. Place 1 slice atop each chop and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.7 Kcal (1142 kJ)
Calories from fat 241.17 Kcal
% Daily Value*
Total Fat 26.8g 41%
Cholesterol 54.03mg 18%
Sodium 57mg 2%
Potassium 117.16mg 2%
Total Carbs 0.9g 0%
Sugars 0.12g 0%
Dietary Fiber 0.15g 1%
Protein 6.12g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 338.24 Kcal (1416 kJ)
Calories from fat 299.14 Kcal
% Daily Value*
Total Fat 33.24g 41%
Cholesterol 67.02mg 18%
Sodium 70.7mg 2%
Potassium 145.32mg 2%
Total Carbs 1.12g 0%
Sugars 0.15g 0%
Dietary Fiber 0.19g 1%
Protein 7.59g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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