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Chicken Thighs Braised in Garlic and White Wine Recipe

Chicken Thighs Braised in Garlic and White Wine Recipe

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Chicken Thighs Braised in Garlic and White Wine

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Ingredients:

Serving

2 tsp dried oregano
kosher salt and pepper
8 small chicken thighs (about 1 1/2 lb)
3/4 cup all-purpose flour
2 tbsp olive oil
3 small yellow onions, quartered
4 cloves garlic, thinly sliced
3 jarred hot cherry peppers, seeded and roughly chopped , plus 3 tbsp of the brine
1 cup dry white wine
1 cup low-sodium chicken broth
1 cup long- grain white rice

Directions:

In a small bowl, combine the oregano, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Pat the chicken dry with paper towels, season with the spice mixture, and dredge in the flour. Heat the oil in a Dutch oven over medium heat and brown the chicken, 4 minutes per side. Transfer to a plate. Add the onions to the pot and cook until golden, about 5 minutes. Add the garlic and cherry peppers and cook, stirring, for 2 minutes. Add the pepper brine, wine, and broth and bring to a boil. Return the chicken to the pot and bring to a simmer. Cook, covered, until the chicken is cooked through, about 30 minutes. Meanwhile, cook the rice according to the package directions. Divide among individual bowls and spoon the chicken and sauce over it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4123.82 Kcal (17266 kJ)
Calories from fat	3182.56 Kcal
		% Daily Value*
Total Fat	353.62g	544%
Cholesterol	713.48mg	238%
Sodium	693.9mg	29%
Potassium	1634.79mg	35%
Total Carbs	111.86g	37%
Sugars	2.99g	12%
Dietary Fiber	8.11g	32%
Protein	85.57g	171%
Vitamin C	8mg	13%
Iron	1.9mg	11%
Calcium	181.2mg	18%

Amount Per 100 g
Calories	266.97 Kcal (1118 kJ)
Calories from fat	206.04 Kcal
		% Daily Value*
Total Fat	22.89g	544%
Cholesterol	46.19mg	238%
Sodium	44.92mg	29%
Potassium	105.84mg	35%
Total Carbs	7.24g	37%
Sugars	0.19g	12%
Dietary Fiber	0.53g	32%
Protein	5.54g	171%
Vitamin C	0.5mg	13%
Iron	0.1mg	11%
Calcium	11.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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