Variety Coleslaw Recipe

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Variety Coleslaw
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Ingredients:

Directions:

  1. Combine cabbage, carrot and green pepper then add apple and raisins.
  2. Combine dressing with yogurt then pour over cabbage mixture and gently combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.56 Kcal (124 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 0.95mg 0%
Sodium 13.33mg 1%
Potassium 103.99mg 2%
Total Carbs 6.1g 2%
Sugars 2.66g 11%
Dietary Fiber 1.21g 5%
Protein 0.47g 1%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 56.04 Kcal (235 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 1%
Cholesterol 1.8mg 0%
Sodium 25.28mg 1%
Potassium 197.19mg 2%
Total Carbs 11.57g 2%
Sugars 5.04g 11%
Dietary Fiber 2.29g 5%
Protein 0.89g 1%
Vitamin C 18.1mg 16%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 31.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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