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Vanilla-Glazed Pork Chops with Cipollini Onions Recipe

Vanilla-Glazed Pork Chops with Cipollini Onions Recipe

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Vanilla-Glazed Pork Chops with Cipollini Onions

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Ingredients

Count

Nutrition

1567

Calories

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Ingredients:

Serving

4 (4-oz) boned center-cut loin pork chops (about 1/2 inch thick )
1/2 tsp salt
1/2 tsp black pepper
1 tsp vegetable oil
cooking spray
12 cipollini onions
1 (3-inch) piece vanilla bean , split lengthwise
3/4 cup madeira wine
1 tbsp brown sugar
2 tbsp balsamic vinegar
1 tsp cornstarch

Directions:

Sprinkle chops with salt and pepper. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add chops and onions; cook for 4 minutes on each side or until lightly browned. Scrape the seeds from vanilla bean; add seeds, bean, and wine to pan, scraping pan to loosen browned bits. Cover, reduce heat, and simmer 20 minutes or until pork and onions are tender. Remove pork and onions from pan with a slotted spoon; keep warm.
Combine the brown sugar, balsamic vinegar, and cornstarch in a small bowl. Add to wine mixture in pan, and bring mixture to a boil. Cook the mixture for 1 minute, stirring constantly. Discard the vanilla bean. Serve the vanilla sauce with the pork chops and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1567.01 Kcal (6561 kJ)
Calories from fat	572.73 Kcal
		% Daily Value*
Total Fat	63.64g	98%
Cholesterol	603mg	201%
Sodium	855.2mg	36%
Potassium	1802.06mg	38%
Total Carbs	62.87g	21%
Sugars	15.53g	62%
Dietary Fiber	2.08g	8%
Protein	177.38g	355%
Vitamin C	1mg	2%
Vitamin A	1mg	33%
Iron	16.1mg	90%
Calcium	655.6mg	66%

Amount Per 100 g
Calories	1241 Kcal (5196 kJ)
Calories from fat	453.57 Kcal
		% Daily Value*
Total Fat	50.4g	98%
Cholesterol	477.55mg	201%
Sodium	677.28mg	36%
Potassium	1427.15mg	38%
Total Carbs	49.79g	21%
Sugars	12.3g	62%
Dietary Fiber	1.65g	8%
Protein	140.47g	355%
Vitamin C	0.8mg	2%
Vitamin A	0.8mg	33%
Iron	12.8mg	90%
Calcium	519.2mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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