V-Eight Vegetable Beef Soup Recipe

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V-Eight Vegetable Beef Soup
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Ingredients
3
Count
Nutrition
110
Calories
Total time
40
Minutes
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Ingredients:

  • 48 oz tomato-vegetable juice cocktail
  • 2 (16 oz) packages frozen mixed vegetables

Directions:

  1. Place ground beef in a Dutch oven or slow cooker. Cook over medium-high heat until evenly brown. Drain excess fat, and crumble. Add juice cocktail and mixed vegetables.
  2. In a Dutch oven, simmer for 30 minutes.
  3. In a slow cooker, cook 1 hour on High. Then reduce heat to Low and simmer 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.6 Kcal (459 kJ)
Calories from fat 34.86 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 46.86mg 16%
Sodium 54.33mg 2%
Potassium 281.55mg 6%
Total Carbs 1.23g 0%
Dietary Fiber 0.38g 2%
Protein 16.16g 32%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 128.89 Kcal (540 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 6%
Cholesterol 55.11mg 16%
Sodium 63.89mg 2%
Potassium 331.11mg 6%
Total Carbs 1.44g 0%
Dietary Fiber 0.44g 2%
Protein 19g 32%
Vitamin C 1.1mg 2%
Iron 1.9mg 9%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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