Uncle Bill's Pork Chops in Mushroom Soup Recipe

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Uncle Bill's Pork Chops in Mushroom Soup
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Prepare a 9 x 9 oven-proof casserole dish by rubbing inside with butter.
  3. In a frying pan on medium-high heat, add 2 tablespoons of olive oil, then add pork chops and sear for about 3 minutes on each side until lightly browned.
  4. Transfer the pork chops to the prepared casserole dish in a single layer.
  5. In a mixing bowl, whisk together, mushroom soup, whole milk, padano cheese, salt, Sambal Oelek and freshly grated nutmeg. Pour mixture over the pork chops.
  6. Sprinkle the sliced onion over the top, then sprinkle with the grated potato over the top.
  7. Layer the julienned sweet red pepper over the top.
  8. Cover tightly with aluminum foil.
  9. Bake in preheated 400 F oven for 30 minutes.
  10. Reduce heat to 375 F and continue to cook covered, for another 15 minutes.
  11. Serve over cooked rice if desired.
  12. You can double this recipe but will require a larger casserole dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.33 Kcal (1450 kJ)
Calories from fat 188.41 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 30.3mg 10%
Sodium 934.5mg 39%
Potassium 640.19mg 14%
Total Carbs 28.49g 9%
Sugars 5.04g 20%
Dietary Fiber 3.76g 15%
Protein 10.9g 22%
Vitamin C 59.8mg 100%
Iron 0.8mg 4%
Calcium 255.7mg 26%
Amount Per 100 g
Calories 130.45 Kcal (546 kJ)
Calories from fat 70.97 Kcal
% Daily Value*
Total Fat 7.89g 32%
Cholesterol 11.41mg 10%
Sodium 351.99mg 39%
Potassium 241.13mg 14%
Total Carbs 10.73g 9%
Sugars 1.9g 20%
Dietary Fiber 1.42g 15%
Protein 4.11g 22%
Vitamin C 22.5mg 100%
Iron 0.3mg 4%
Calcium 96.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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