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Sauté of Winter Greens and Shiitake Mushrooms Recipe

Sauté of Winter Greens and Shiitake Mushrooms Recipe

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Sauté of Winter Greens and Shiitake Mushrooms

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Ingredients

Count

Nutrition

929

Calories

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Ingredients:

Serving

4 tbsp extra-virgin olive oil, divided
1 lb fresh shiitake mushrooms, stems trimmed, caps thinly sliced
coarse kosher salt
3/4 cup low-salt chicken broth
1 bunch red swiss chard, rinsed , stems cut from center of leaves
1 bunch green swiss chard, rinsed , stems cut from center of leaves
1 head of escarole, rinsed , leaves cut into 1-inch-wide ribbons
2 cups chopped onions
4 garlic cloves, chopped
1/4 tsp dried crushed red pepper

Directions:

Heat 2 tablespoons oil in extra-large skillet over high heat. Add mushrooms; sprinkle with coarse salt and pepper. Sauté until brown, about 10 minutes. Transfer to bowl.
Pour 1/4 cup broth into same skillet. Add 1/3 of greens. Sprinkle with coarse salt and pepper. Toss until wilted but still bright green, about 2 minutes. Transfer to large strainer set over bowl. Repeat 2 more times with remaining broth and greens. DO AHEAD: Can be made 2 hours ahead. Let mushrooms and greens stand at room temperature. Reserve skillet.
Heat 2 tablespoons oil in same skillet over medium-high heat. Add onions. Sauté until beginning to color, about 5 minutes. Add garlic and crushed red pepper; stir 1 minute. Add greens and mushrooms. Toss to heat through, about 2 minutes. Season with salt and pepper. Transfer to bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	928.96 Kcal (3889 kJ)
Calories from fat	603.9 Kcal
		% Daily Value*
Total Fat	67.1g	103%
Cholesterol	7.78mg	3%
Sodium	2974.71mg	124%
Potassium	2851.74mg	61%
Total Carbs	73.92g	25%
Sugars	22.98g	92%
Dietary Fiber	22.18g	89%
Protein	21.95g	44%
Vitamin C	67mg	112%
Iron	2.2mg	12%
Calcium	225.3mg	23%

Amount Per 100 g
Calories	55.56 Kcal (233 kJ)
Calories from fat	36.12 Kcal
		% Daily Value*
Total Fat	4.01g	103%
Cholesterol	0.47mg	3%
Sodium	177.92mg	124%
Potassium	170.57mg	61%
Total Carbs	4.42g	25%
Sugars	1.37g	92%
Dietary Fiber	1.33g	89%
Protein	1.31g	44%
Vitamin C	4mg	112%
Iron	0.1mg	12%
Calcium	13.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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