Ingredients:
- 2 cups stale bread, cut into 1/2-inch pieces
- 1/2 onion, diced
- 1 egg
- 4 russet potatoes, peeled and cut into 1-inch pieces
- 1 cup indian fennel candy (optional)
- cooking spray
Directions:
- Place bread in a bowl.
- Add 2 cups milk and toss with bread. Reserve.
- In a sauté pan over medium high heat, add 2 tablespoons oil and sauté onions for approximately 4 minutes, or until they become translucent. Reserve.
- In a large bowl, use your hands to mix hamburger, eggs, thyme, parsley, salt, pepper, nutmeg, soaked bread, onions and ketchup.
- Set cupcake liners in a muffin tin, spray, and fill with meatloaf mixture.
- Smooth tops so that they are flat.
- Bake for 3/4 hours, or until fully cooked.
- Boil potatoes in a large pot of water until tender to the touch of a fork.
- Drain water and mash with butter and half and half. Mash until smooth.
- If coloring potatoes, divide mashed potatoes into 2 separate bowls. Add 1 tablespoon grated beet to one batch and all the parsley to the other.
- Blend until you have a batch of pink and a batch of green potatoes.
- When meatloaf is done, ice half with pink and half with green mashed potatoes.
- Sprinkle with Indian fennel candies and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.11 Kcal (1579 kJ) | ||
| Calories from fat | 228.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 39% | |
|---|---|---|---|
| Cholesterol | 89.09mg | 30% | |
| Sodium | 223.27mg | 9% | |
| Potassium | 664.94mg | 14% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 19g | 38% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.43 Kcal (693 kJ) | ||
| Calories from fat | 100.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 39% | |
|---|---|---|---|
| Cholesterol | 39.08mg | 30% | |
| Sodium | 97.94mg | 9% | |
| Potassium | 291.69mg | 14% | |
| Total Carbs | 8.32g | 6% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 8.33g | 38% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 1mg | 13% | |
| Calcium | 44mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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