Amount Per 1 Serving | |||
Calories | 482.75 Kcal (2021 kJ) | ||
Calories from fat | 172.28 Kcal | ||
% Daily Value* | |||
Total Fat | 19.14g | 29% | |
---|---|---|---|
Cholesterol | 58.47mg | 19% | |
Sodium | 825.45mg | 34% | |
Potassium | 230.84mg | 5% | |
Total Carbs | 46.74g | 16% | |
Sugars | 5.98g | 24% | |
Dietary Fiber | 3.33g | 13% | |
Protein | 31.25g | 63% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.6mg | 9% | |
Calcium | 768.7mg | 77% |
Amount Per 100 g | |||
Calories | 196.71 Kcal (824 kJ) | ||
Calories from fat | 70.2 Kcal | ||
% Daily Value* | |||
Total Fat | 7.8g | 29% | |
---|---|---|---|
Cholesterol | 23.83mg | 19% | |
Sodium | 336.35mg | 34% | |
Potassium | 94.06mg | 5% | |
Total Carbs | 19.05g | 16% | |
Sugars | 2.44g | 24% | |
Dietary Fiber | 1.36g | 13% | |
Protein | 12.73g | 63% | |
Vitamin C | 0.6mg | 2% | |
Iron | 0.6mg | 9% | |
Calcium | 313.2mg | 77% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.