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Two Toned Sandwiches (Lunch Box Surprise) Recipe

Two Toned Sandwiches (Lunch Box Surprise) Recipe

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Two Toned Sandwiches (Lunch Box Surprise)

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Ingredients:

Serving

1 slice whole wheat bread
1 slice whole grain white bread

Directions:

You will need two cookie cutters. A large one (that still fits within the bread slice) and a smaller cutter that will fit inside the larger cookie cutter. I used a large heart and a small star. - OR - Just use One cutter and do the center.
Place the 2 slices of bread on a cutting surface. Using the large cutter, cut the shape out of both slices. Using the smaller cutter, cut the center of both shapes. - OR - Just cut out one shape from each slice.
Swap the larger cutouts, so that the wheat bread has the large white bread design and the white has the wheat. - OR - Just swap the one you cut out.
Assemble your sandwich as normal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.2 Kcal (616 kJ)
Calories from fat	17.19 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Sodium	249.57mg	10%
Potassium	112.58mg	2%
Total Carbs	25.39g	8%
Sugars	3.3g	13%
Dietary Fiber	2.98g	12%
Protein	6.28g	13%
Iron	1.9mg	11%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	267.64 Kcal (1121 kJ)
Calories from fat	31.25 Kcal
		% Daily Value*
Total Fat	3.47g	3%
Sodium	453.76mg	10%
Potassium	204.69mg	2%
Total Carbs	46.16g	8%
Sugars	6g	13%
Dietary Fiber	5.42g	12%
Protein	11.42g	13%
Iron	3.5mg	11%
Calcium	121.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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