Cheese Joe's Recipe

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Cheese Joe's
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Ingredients
7
Count
Nutrition
572
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Split hamburger buns and toast in oven till lightly brown.
  2. Fry ground beef, till no longer pink, drain.
  3. Add tomato sauce, parmesan cheese and salt/pepper. Mix well.
  4. Divide meat mixture evenly among buns, top each with a tomato slice and a cheese slice.
  5. Broil till cheese is melted. Watch closely can burn quickly.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.33 Kcal (2396 kJ)
Calories from fat 260.97 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 101.99mg 34%
Sodium 1227.49mg 51%
Potassium 519.74mg 11%
Total Carbs 43.31g 14%
Sugars 12.51g 50%
Dietary Fiber 1.63g 7%
Protein 34.82g 70%
Vitamin C 7.9mg 13%
Vitamin A 0.6mg 19%
Iron 2.6mg 15%
Calcium 427.9mg 43%
Amount Per 100 g
Calories 211.58 Kcal (886 kJ)
Calories from fat 96.48 Kcal
% Daily Value*
Total Fat 10.72g 45%
Cholesterol 37.71mg 34%
Sodium 453.78mg 51%
Potassium 192.14mg 11%
Total Carbs 16.01g 14%
Sugars 4.63g 50%
Dietary Fiber 0.6g 7%
Protein 12.87g 70%
Vitamin C 2.9mg 13%
Vitamin A 0.2mg 19%
Iron 1mg 15%
Calcium 158.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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