Directions:
- Stir together marmalade, oil, vinegar and ginger and set aside.
- In a large bowl combine the black beans, bell pepper and green onions and set aside.
- Cook edamame in large pan of boiling water according to package directions. Add snow peas to pan during the last 2 minutes of cooking. Drain and rinse with cold water.
- Add edamame, snow peas and reserved dressing to the bean mixture; tossing to coat. Season with salt and pepper to taste. Add orange sections and lightly toss. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.26 Kcal (554 kJ) | ||
| Calories from fat | 63.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Sodium | 11.16mg | 0% | |
| Potassium | 97.95mg | 2% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.35 Kcal (470 kJ) | ||
| Calories from fat | 53.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 11% | |
|---|---|---|---|
| Sodium | 9.48mg | 0% | |
| Potassium | 83.21mg | 2% | |
| Total Carbs | 13.38g | 5% | |
| Sugars | 8.4g | 40% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 14.6mg | 29% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.6mg | 37% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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