Sweet Potato-Bourbon Tart Recipe

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Sweet Potato-Bourbon Tart
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Ingredients
21
Count
Nutrition
614
Calories
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Ingredients:

  • 2 tbsp sugar
  • 2 tbsp stick margarine
  • 1/4 tsp salt
  • 1 oz block- style fat-free cream cheese (about 4 tsp)
  • 1 large egg
  • 1 1/4 cups all-purpose flour
  • 4 medium sweet potatoes (about 2 1/4 lb)
  • 3/4 cup packed brown sugar
  • 3 tbsp bourbon or 1/4 tsp rum extract and 3 tbsp water
  • 2 tbsp stick margarine
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 2 large eggs
  • cooking spray
  • 2 tsp water

Directions:

  1. Preheat oven to 400°.
  2. Combine first 4 ingredients in a medium bowl; beat at medium speed of a mixer until light and creamy. Add vanilla and 1 egg; beat well. Gradually add flour, beating at low speed until moist. Press mixture gently into a 5-inch circle on heavy-duty plastic wrap; cover with additional plastic wrap. Chill 1 hour.
  3. While dough chills, bake sweet potatoes. Bake at 400° for 55 minutes or until very tender. Cool. Reduce oven temperature to 350°. Peel potatoes; place potato pulp, brown sugar, and next 8 ingredients (brown sugar through eggs) in a large bowl. Beat at medium speed of a mixer until smooth; set aside.
  4. Roll dough, still covered, into an 11-inch circle. Remove 1 sheet of plastic wrap, and fit dough into a 9-inch tart pan coated with cooking spray. Remove top sheet of plastic wrap. Spoon potato mixture into prepared crust. Combine 2 teaspoons water and egg white, and brush edges of dough with egg white mixture. Sprinkle potato mixture with chopped pecans. Bake tart at 350° for 1 hour or until puffy and set. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.72 Kcal (2570 kJ)
Calories from fat 384.25 Kcal
% Daily Value*
Total Fat 42.69g 66%
Cholesterol 56.09mg 19%
Sodium 222.75mg 9%
Potassium 451.75mg 10%
Total Carbs 52.04g 17%
Sugars 22.23g 89%
Dietary Fiber 4.15g 17%
Protein 6.9g 14%
Vitamin C 2.1mg 4%
Vitamin A 1.5mg 49%
Iron 1.8mg 10%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 285.72 Kcal (1196 kJ)
Calories from fat 178.89 Kcal
% Daily Value*
Total Fat 19.88g 66%
Cholesterol 26.11mg 19%
Sodium 103.7mg 9%
Potassium 210.32mg 10%
Total Carbs 24.23g 17%
Sugars 10.35g 89%
Dietary Fiber 1.93g 17%
Protein 3.21g 14%
Vitamin C 1mg 4%
Vitamin A 0.7mg 49%
Iron 0.9mg 10%
Calcium 33.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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